Journey Life Balance Inc

College is often described as the best years of your life — but for many students it feels overwhelming instead. You might be juggling academics, friendships, family expectations, and big decisions about your future, all while managing stress or self-doubt on your own.

Helping overachievers, perfectionists, and “I don’t fit in” thinkers find calm, confidence, and connection.
I specialize in helping college students who feel stuck in cycles of overthinking, pressure to succeed, or uncertainty about who they’re becoming. In therapy, we’ll focus on reducing anxiety, creating balance, and building tools that actually fit your life on campus. Together, we’ll strengthen your confidence and make space for you to enjoy this season with more ease.

​Core Benefits (3 Pillars)
1. Find Calm in the Chaos - Learn tools to manage racing thoughts and overwhelm so you can finally breathe easier.

2. Build Real Confidence - Work through perfectionism and self-doubt to feel proud of who you are — not just what you achieve.

​3. Create Balance That Lasts - Develop coping skills and routines that support both your goals and your well-being.
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WHO YOU ARE:
You’ve always been the one people can count on — the achiever, the doer, the one who “has it together.”

But lately, it feels like you’re running on empty. You overthink every conversation, worry about disappointing others, and wonder why it all feels so heavy.

Maybe you’re excelling on paper but quietly burning out inside.

​You don’t have to do this alone. Therapy can help you make sense of the pressure, find your footing, and feel more balanced — in school, in life, and in who you are.