Our boutique Lincoln Park counseling practice works with each individual to help them build on their strengths and to attain the personal growth they are seeking. This is accomplished by adhering to our practice’s central values: compassion, empathy, and courage. We work with teens, emerging adults, adults, couples, and families from diverse backgrounds who experience a wide range of anxiety and depressive disorders. Our areas of expertise include treating anxiety, depression, and relationship i...
Our lives' narratives sometimes may not be pleasant nor self-fulling. Nonetheless, the therapeutic space can serve as a starting point to reflect and create new beginnings. It can also be a space where we revisit past narratives that may have marked you significantly or try to embrace our fears for the future. In our work together, I aim to connect with you in a way that not only allows for safety, trust and vulnerability but instills a sense of empowerment that affirms your ability to endure un...
Again, with the anxiety. Don’t you ever take a break? Of course, you don’t. Before work, at work, after work. Intense anxiety is hard. I get it, I’ve been there. It’s difficult to feel like you’re constantly pushing through each day, just trying to survive. Making matters worse, there’s no energy left to actually find a better way to live. If you're honest sometimes It’s hard to believe that a path out of survival mode exists at all. Facing...