Hey there, I'm really glad you're here! Life can throw some serious curveballs, and it's okay to admit when things feel tough. Taking that step to try therapy can be scary, but trust me—it's a game-changer. At Changing Tides Counseling, we're all about helping young adults like you take charge and feel more like yourselves again. Therapy doesn't have to be stuffy or formal to work. We believe in keeping it real and down-to-earth, creating a safe space where you can be yourself. Together, w...
My name is Elizabeth Askren, but most people that know me call me Beth. I'm a licensed mental health counselor, and I see clients in a private practice setting. My practice is Core Counseling & Wellness. I am trained and licensed as a mental health counselor, and I feel especially passionate about working with adults who struggle with anxiety, codependency, perfectionism, and those who have been called “overachievers”. I work with people to recover from emotional abuse, trauma, and neglect f...
Hey - I'm James! I look forward to getting to know you. I provide mental health therapy through secure video. I am in network with Anthem, Aetna, United Healthcare, and UMR. Schedule through my website to get a free consultation! Are you tired of waking up every morning wondering how you’re going to make it through another day? Do you get so anxious that it makes you physically sick? When you’re at your breaking point, you need someone on your side. As a mental health therapist for over 8 years...
Is shame preventing you from fully experiencing life? Do you keep falling into unhealthy relationship patterns? Are you feeling overwhelmed or having difficulty adjusting to changes in your life? If these questions resonate with you, I am ready to walk with you along your healing journey. I utilize a variety of approaches, including EMDR, Trauma Focused CBT, Motivational Interviewing and psychoeducation. I very much enjoy working with young adults and specialize in adjustment/life transitions, r...
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Circle City IOP is a trauma-informed intensive outpatient program. Our program is geared towards young adults and adults that have previously struggled with substances and/or unresolved trauma. Our IOP runs three days a week for three hours each session. We offer both morning and evening sessions....
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Is life lifein? If you have made it this far that indicates that the answer is YES! I’ve been where you are. I’ve been saddened, confused, hopeless, and felt no sense of direction. You’re not alone in this journey. I STRUGGLED my first few years of school. I was homesick, felt lost, and alone. One of the best decisions I have made and that you can make for yourself is the decision to seek the proper help...
I have been working with adolescents and young adults for 12 years. I focus on each person's individual strengths to overcome emotional, behavioral, and life challenges. I believe the therapeutic process is most successful when it is founded on a trusting, authentic, and collaborative relationship, where my clients feel comfortable expressing their thoughts and feelings in a safe and nonjudgmental environment. I utilize cognitive behavioral therapy, along with a range of other therapeutic techni...
Struggling with difficult obstacles, past or present, can affect multiple areas of your life. You may have gone to therapy before and are ready for an approach that is more actionable or you feel curious to see what therapy can do for you. I would love the opportunity to be a partner in the journey ahead. My focus is helping people learn skills they can practice or process difficult emotions in order to better manage mood, cope with trauma or navigate life transitions. I look forward to chattin...
Help me, help you. Taking a step toward beginning therapy is brave and you aren’t alone! Though it may feel daunting initially, therapy can be quite rewarding. I find joy in discovering strengths in others they may not notice in themselves, while providing practical tools, resources, and support. I value being part of the Social Work field and have worked with a wide range of ages and diagnoses through home-based and telehealth therapy services, outpatient substance use treatment, and outpati...
College is awesome, but it can be really tough, too. Juggling school with the rest of your life--work, family, friends, relationships--can take a toll on your mental health. Anxiety, stress, depression, and even suicidal thoughts are not uncommon, but you don't have to navigate them alone. My internship was at IUPUI CAPS, and I have lots of experience as an advisor and adjunct professor, so I know better than most how stressful college can be. I'd love to help you turn down the volume in your...
At Beech Tree Consulting and Psychological Services, we are committed to creating a safe environment where we can get to know you and support your personal growth. We know every person is unique, and we promise to accept and respect you while we learn to understand your needs and how we can help....
Hello! I am Dr. Ashleigh Woods. I enjoy providing effective, quality mental health care to individuals and their families. The foundation of my practice rests on building meaningful connections with patients by valuing each person's unique experiences and goals. In therapy, I work with my patients to create an open and nonjudgmental space for them to explore their concerns. I am confident I can help you find your possibilities within life's limitations. I hope you take some time to read more abo...
I've always been a strong believer that your mindset and behaviors can be a significant game changer in the way things are in life. CBT and Mindfulness perspectives are what I work from most, but I also incorporate other methods that will best help you work through, gain insight and clarity in what you're seeking to improve or change. As a therapist, it's important to feel safe and comfortable to share your story. My goal and hope is that you feel as comfortable as you would going over to a fri...
Hi! I’m so glad you’re here. I’m Stephanie, a licensed mental health therapist and owner of Inner Emotions Counseling, LLC. I started my practice in 2021 and am currently working with clients up to age 25. My specialty areas include anxiety, depression, substance use and family/relationship issues. I strive to meet clients where they’re at using a solution-focused therapeutic style. I often turn to using cognitive behavioral therapy as well which helps clients understand the connection between t...
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Welcome! My name is Kasey Wiggam and I'm an LCSW operating in-person on Indy's North-Side & virtually to all of IN and FL. My goal is to assist teens, young adults, women, and the LGBTQ+ community in pursuing self-healing. I want to support you in building healthier relationships, finding school-life balance, and working through whatever struggles brought you to this point! We will work together to get you to a place where you are able to recognize and cope with the burdens of anxiety, life tran...
Welcome! My approach to therapy is warm, affirming, nonjudgmental, and inquisitive. I am passionate about helping individuals navigate life’s challenges with compassion and evidence-based care. I have experience working with people across various stages of life who are managing stressors, anxiety, depression, trauma, disordered eating, body image issues, and self-esteem concerns. My work is rooted in empowering clients to foster personal growth and resilience. By blending empathy, advocacy, ...
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