You know what you want to change. Yet, you know they aren't improving or even worsening, leaving you feeling more alone. While a part of you wants to feel connected and supported by loved ones and friends, they may not get it and would confirm your fear of rejection or for being too much. You've always been highly sensitive to other people's emotions, and you learned young to hide them and deal with it by yourself. Deep down you want support, but don't know what or how to get it, leaving you fee...
Jared Brown is a Licensed Clinical Mental Health Counselor Associate in North Carolina who has been practicing since 2023. He has an M. A. of Clinical Mental Health Counseling from Northwestern University and a B.S. from Wake Forest University. As a therapist, Jared's first goal is to create a safe space where you can be yourself in whatever capacity that looks like. Jared considers himself rather eclectic in his approach, ranging from the more traditional talk therapy (psychodynamic and cogniti...
Please visit my profile to learn more about my services.
Jessica Davis is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2017. She completed her Bachelor of Social Work at UNC Willington in 2016, then completed her Master of Social Work at NC State University in 2017. Jessica can offer skills and strategies to help clients reduce stress and cope with mental health symptoms. She can help clients change behaviors which results in changes in their thoughts and feelings. Jessica can help clients understand who they are a...
I help adults work toward their specific mental health goals, with initial focus on working to understand your experience of the world to the present. Together, we can then build on your strengths and develop new skills to adapt to your current situation. I have extensive experience working with graduate students and professionals coping with stress and occupational transitions. I particularly enjoy working with people who can be too hard on themselves to embrace their strengths and understand f...
Please visit my profile to learn more about my services.
Let's be honest, finding the RIGHT therapist isn't always easy. With fewer than 15% of therapists being minorities, it can feel like finding a needle in a haystack. We get it...the struggle is real. Whether you're navigating anxiety, stress, major life changes, sexuality, gender identity...or just trying to make it through the day, we’re here for you. At NxtStep, our goal is to provide a space for you to share your raw emotions and feel safe, heard, and understood. There’s no better feeling t...
As a board-certified Psychiatric Mental Health Nurse Practitioner licensed in both Virginia and North Carolina, I am dedicated to providing comprehensive, evidence-based mental health care to individuals across the lifespan. My practice is grounded in a holistic, person-centered approach that emphasizes therapeutic alliance, trauma-informed care, and culturally sensitive interventions. I am committed to improving access to quality psychiatric services, particularly in underserved communities, th...
Jearilyn Singleton is a Licensed Marriage and Family Therapist in North Carolina who has been practicing since 2021. She has a BS in Human Development and Family Studies from UNC-Greensboro, an MS in Child Development and Family Relations from East Carolina University, and an MA in Marriage and Family Therapy from Pfeiffer University. Knowing the importance of the therapeutic alliance, Jearilyn forms really strong connections with her clients. She creates a safe, judgement free environment that ...
Feeling stuck? Burned out? Overwhelmed by life, classes, or relationships? College is supposed to be a time of growth—but sometimes it just feels like too much. Whether you're dealing with anxiety, depression, burnout, relationship stress, substance use, or just trying to figure out who you are and where you're headed, you don’t have to do it alone. I’m a licensed therapist in North Carolina and South Carolina, and I help college students cut through the noise and start making real progres...
Megan is a Licensed Clinical Mental Health Counselor who obtained her Master of Arts Degree in Counseling from the University of North Carolina at Charlotte in 2017. Megan was raised in Rowan County, North Carolina. Megan has experience in working with young children, starting at ages 3 and up. Her passion is working with the "littles. " Megan primarily utilizes play-based therapy in working with children ages 3 to 10. Megan received training from University of North Carolina at Charlotte in C...
Please visit my profile to learn more about my services.
Tia Glaspie is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2020. She received her BA from the University of North Carolina at Chapel Hill and her Master of Social Work from Johnson C. Smith University. Tia believes in meeting clients where they are and providing a safe space for clients to feel accepted and work on an array of behavioral and mental health challenges. She uses techniques from various modalities including Cognitive Behavioral Therapy, Trauma-F...
I'm a Licensed Mental Health Counselor in North Carolina practicing for almost 20 years. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. I have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. My compassion for people, years of working in demanding environments, and clo...
Sandra Mayta is a Licensed Clinical Mental Health Counselor and Nationally Certified Counselor with more than three years of experience specializing in Anxiety, Depression, Grief, and Trauma. Sandra treats patients between the ages of 11 and 64 utilizing Person Centered, Gestalt, Emotion Focused Individual Therapy, and Narrative Therapy. Sandra strives to create not only a safe space where patients can explore their presenting concerns but also a brave space where patients can practice new ways ...
Counseling is a collaborative process undertaken between you and a therapist, designed to empower you to accomplish mental health and wellness goals. For counseling to be most effective, you must take an active role in the process. A trusting and authentic therapeutic relationship can be transformative. It can be healing simply to be truly heard and understood. I can offer new perspectives and provide insight moving you towards your personal goals. Through clinical experience, compassion, and em...
You deserve to feel better, and we're here to help. At Tamarasa Therapy, we provide compassionate, culturally-inclusive and trauma-informed therapy to support your mental, emotional and behavioral health. We know that life is hard. We see challenges as an inevitable part of life, but believe suffering and despair need not be. Even with pain or hardship, life is beautiful and worth living. Our vision is to create a transformative space where deep inner healing and personal growth flourish. We asp...
Laura Haynes is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2019. Laura is a trauma-focused and strengths-based clinician who is committed to meeting people where they are. CBT, DBT, mindfulness, and motivational interviewing are also utilized often. When not at work, Laura enjoys being outside, being with people she loves, being near animals, reading, cooking, and learning new things....
Michelle Thompson is a Licensed Clinical Social Worker in North Carolina who has been practicing since 2011. She has an MSW from University of Minnesota Duluth and a BA in Sociology and Criminology from University of Minnesota Duluth. Michelle provides short- and long-term therapy to individuals, couples, and families. She supports the client where they are on their journey. Michelle uses CBT, exposure therapy, ACT, and a strength-based approach. Outside of work, Michelle enjoys traveling, spend...
Please visit my profile to learn more about my services.