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Our life experiences impact who we are and who we become. The positive experiences stay with us, but the negative experiences stay with us as well. Sometimes it helps to look at all these experiences – both positive and negative to help us gain a deeper understanding of ourselves. The relationships we have had throughout our lives are also deeply influential in shaping who we are and our current relationships. Therapy can be helpful in giving each person a greater sense and deeper understanding ...
It takes courage to ask for help. Aspire’s community of therapists and medical providers will support you through your struggles, and help you reach your goals. We understand the pain of being stuck, feeling hopeless, wanting things to be different, but not knowing how to get there. Our therapists and psychiatric providers are trained in evidence-based practices that incorporate cognitive, behavioral, relational, humanistic and somatic techniques amongst others. We work closely with patients to ...
Do you overthink things or ever feel burnt out? What about after an issue happens, do you fixate on it, obsess over it, or think about the worst possible outcomes? How difficult is it to concentrate and stay focused on what needs to get done? What about your patience, has it run thin enough that you’re finding yourself more easily annoyed or frustrated by things? Managing anxiety is no easy feat, especially when anxiety symptoms can show up in so many different ways. How do you work through a...
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Please visit my profile to learn more about my services.
Are you struggling with feeling disconnected from your life and the things that are important to you? Do you feel lost and unsure of the next steps you'd like to take in your life? It is so difficult when life throws pain and suffering your way, when you feel you have little control amidst chaos and stress, or when you feel stuck in routines and habits that are no longer working for you. It takes courage to recognize when you need a change, to take the steps you need to honor yourself, and to he...
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Pacific Psychology & Comprehensive Health Clinic provides affordable and accessible outpatient assessment, therapy, and primary care services to children, adults, and families at our clinics in downtown Portland and Hillsboro. We offer counseling and therapy for depression, anxiety, child/family issues, PTSD, and a wide range of other concerns. We offer assessment and testing for learning disabilities, ADHD and cognitive problems. Our testing services are currently on hold due to the publi...
Hello! I’m Jackie, a Licensed Clinical Social Worker (which is just a fancy way of saying therapist). I’ve been serving teens and adults as a mental health therapist for the past ten years in (and around) Portland, Oregon. I worked for 5 years at a community college as a counselor and taught various courses such as college success and career exploration and understand the variety of challenges college students face with mental health, relationships, finding their path in life and more. My ...
Please visit my profile to learn more about my services.
Please visit my profile to learn more about my services.
We provide psychiatric evaluations and treatment, including psychotherapy and medication management. We specialize in ADHD/ADD, anxiety, trauma and mood disorders. We offer both in-person and convenient videoconference appointments. We also accept most PPO insurances, Oregon Health Plan / Care Oregon, Tricare, Tri-West VA CCN and Medicare. Our providers are all LGBTQIA+ and neurodiversity affirming. Our mission is to improve the quality of life of individuals and their families by compassion...
Understand yourself, grow, and develop capacities for sustainable symptom relief. Mental healthcare is a collaborative effort. Depending on your unique needs, we may focus on how you experience your thoughts, feelings, actions, relationships, identity, and sense of meaning. We also consider available internal and environment supports to facilitate healing; for some this may include the support of medication. You have the capacity for growth and healing. We can help you discover and build path...
I am a licensed clinical psychologist and a licensed school psychologist. I hold a Ph.D. in clinical psychology from Long Island University in Brooklyn, NY. Urban and rural, inpatient and outpatient work settings have taught me about the many challenges an individual may face including experiences of oppression and injustice, as well as a deep appreciation for the richness of the human experience. My style is described as warm, analytical and collaborative, balancing deep emotional work with ele...
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William Temple House works with 26 or more volunteer, staff, and intern therapists to provide affordable counseling to the people of Portland. We offer sessions for low or no cost - our hope is that finances are not ever a barrier to people receiving counseling. We are committed to providing supportive and impactful counseling services that are based on the client's preference and need. Our services are all person-centered, strengths-focused, and trauma-informed. Because we work with so many...
Hello! If you are experiencing challenges with transition to college life, family or parenting concerns, conflict with others, depression, anxiety, or just an overall feeling of things not being right for you, I am here to help. I have been licensed as a clinical social worker since 1997. My practice focus has been on children, youth, and families. I worked on a college campus for 5 years and at a young adult education/training center for 12. I am trained and experienced as a mental health prov...