I believe that everyone experiences some hardships in life and they have the potential to overcome their barriers and even achieve breakthroughs. I aim to provide a safe and non-judgmental environment where people can share their pain, feel understood, heard, and empowered, as well as find the right way to get through the difficult times in their lives. I think a trusting and consistent relationship is very important in healing, so I respect the uniqueness and differences of each individual and ...
I am a board-certified psychiatric mental health nurse practitioner and a doctor of nursing practice. I believe in a holistic treatment approach based on evidence-based practice and patient-centered care. I believe in meeting the needs of each patient individually to help improve their quality of life. I have worked in the mental health field for over 15 years. I enjoy working with patients who struggle with mental health issues and I am dedicated to helping them live their best life. Ment...
If you’re a student feeling overwhelmed, anxious, or just stuck, Alex is here to help. College, high school, or grad school can be a lot to handle. Whether you’re stressed about school, struggling with anxiety or depression, dealing with ADHD, or trying to make sense of past experiences, Alex understands the unique challenges students face. He creates a space where you can be real, without judgment. Using proven strategies like goal-setting, coping skills, and mindset shifts, Alex helps yo...
Hello! Finding the right counselor can be a difficult decision. As your counselor my goal is to work with you to create a warm and inviting environment so that therapeutic change can take place. In sessions we will work on sensitive and important issues to help you explore opportunities for growth and change. My therapeutic style is a fellow traveler in your life. I believe that you are the expert of your life, and that I am a facilitator for change. My experience ranges working with children...
I enjoy working with people across the human experience, but especially those with whom I have some shared lived experience. You could be a good fit if these hit home for you: You feel like you are crumbling under the weight of chronic pain and/or illness(es). Searching for help but only getting perpetually dismissed by the systems that were designed to 'help'. You are a highly sensitive/empathic human trying to navigate these difficult times. You want to process past trauma--at your own p...
I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey. I utilize clinical modalities from at least five clinical pillars when conducting sessions: Solution Focused Therapy, Motivational Interviewing, Tr...
Over the past six years, I have dedicated myself to providing therapeutic services as a Licensed Clinical Social Worker. My expertise lies in assisting individuals in effectively managing anxiety, depression, and various daily life challenges. I employ a diverse range of therapeutic modalities to empower my clients in achieving their therapeutic objectives and goals towards living with a healthy mindset. My approach to therapy is integrative, client-centered, and collaborative. I believe that...
Our team of psychotherapists can help your patients learn to see more deeply within, and thus gain the ability to perceive the outside world with enhanced clarity. The mission at Namaste Holistic Counseling is to help clients pave the right path treating the causes not just the symptoms. Our Clinicians will assemble the right treatment plan so that we can look beyond just your symptoms and address the root causes. We want to see our patients live the most fulfilled lives and broaden treat...
I'm Elizabeth and I am a Board-certified Licensed Professional Counselor with a master's degree in clinical mental health counseling. If you are a college student or young adult struggling with stress, mental health concerns, anxiety or uncertainty about the future, you are not alone. Together, we’ll create a space where you can talk openly, sort through what’s on your mind, and find strategies that actually help. My therapeutic approach is collaborative and compassionate. I draw from variou...
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Life feeling kinda mid right now? Wondering what's up with not being thrilled with college life? College can be tough! No worries! I will see you, hear you, and support you. I'm a really open, down-to-earth person, and I love meeting all kinds of folks, which is why I lived in Japan and Poland for a while. And, I'm very familiar with the challenges of college life because I've worked in higher ed as staff and faculty for quite a while, and now, I'm completing my internship toward an M...
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Feeling sad, anxious, worried, more than just a couple of weeks? Experiencing racing thoughts, low energy, lack of enjoyment in life? Caught up in troubled relationships or wondering "what is the point of it all?" If you are feeling discouraged, irritable, overwhelmed, or need the opportunity to sort things out, therapeutic counseling may help. Nurture yourself by investing dedicated time to discover who you are, and how you want to be in the world. Come find space to safely confide your trou...
Life can be a journey full of what feels like never ending roadblocks and detours. I believe that therapy can be an amazing opportunity to not only work through roadblocks but also celebrate life’s wins in a way that is nonjudgemental and collaborative. As a therapist I offer a warm, open, and empathetic approach to help gain self-awareness and work towards building a life worth living. Throughout my past work in acute care settings I have gained extensive experience working with depression...
Hi I am Abby. I have worked a lot with college students struggling to adjusting to some of the major changes college life can be and help navigate difficult social, academic, or family situations in order to allow you to have the best experience you can. If you're navigating things like perfectionism, people-pleasing, struggles with socializing, a sense of “adulting wrong,” or questioning parts of yourself, I’d be like to support you. I take an approach of being curious about parts of ourselves...
At Mindwell Associates, we are committed to helping individuals, couples, and families build healthier, more fulfilling lives through expert mental health care—delivered conveniently via telehealth. We provide outpatient therapy for teens, adults, and couples, offering both individual and group sessions tailored to each client’s unique needs. Our experienced team includes licensed therapists and psychiatric providers who use a collaborative, evidence-based approach. Whether you’re seeking sup...
Accepting new clients. Let me help you help yourself to be more content and happy. Are you anxious all the time, maybe even depressed? Do you feel overwhelmed every day? Does it take all of your energy to do your job then come home and be a parent or a partner? Is your anxiety and stress starting to interfere with your life and making everything a challenge? Together, we can take a look at the in-depth causes of these issues and what exacerbates them. Not only will I help you learn to cope, I wi...
Complex trauma can be a stubborn and unwanted life companion. Living through repeated exposure to traumatic and harmful experiences can leave you feeling unable to trust yourself or others, seeing yourself differently, and feeling chronically unsafe. And alongside those wounds, complicated grief can also be woven into the mix of post-traumatic pain. Complicated grief is so much more than “just” a loss - it’s anger, sadness, guilt, and confusion surrounding losses that can’t always be easily d...
Its difficult finding a therapist. It means being vulnerable, asking for help, and taking time out for it. When starting therapy, take the pressure off yourself. You may know what issues you want to work on, or you may not. Sometimes the awareness of what is needed comes later. Maybe there are things you haven't told anyone, and would like to. Many of us need to grieve, but either don't know how or with who. Maybe you just need to talk. Maybe you don't know why you're coming to therapy, but here...
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